Why Train With Primal?

Flexibility

Your personalised training plan is designed to fit around you and your busy lifestyle. Gym memberships aren’t necessary

Effectiveness

The Primal eBook will teach you everything you need to know to get leaner and stronger, you’ll also receive all of my tasty recipes

Nutrition Guidance

Advice, tips and motivation through every step of your journey, with access to the facebook group and constant in-app support.  

Support

Advice, tips and motivation through every step of your journey, with access to the facebook group and constant in-app support.  


What’s Included?

  • 12-Week Training Plan
  • Transformation eBook
  • Primal Recipes
  • Unlimited Support

Primal Coaching

Lean

Sculpt

Strong

Testimonials

“I lost 5 stone”

I hired Ben as a coach because I’d fallen into bad eating habits and the weight gain was really beginning to show. I was stuck and not really sure what to do. Ben built me a training plan, showed me how to track my food intake and taught me a few tricks to keep my calorie consumption down. In 11 months I’ve lost 5 stone! I’m in the best shape I’ve ever been and I’m confident that I’ll never fall back into bad habits.

Sophie. M Age 21

Blog Posts

Why Are Some People Lean No Matter What They Eat

  We all know someone that stays slim all year round no matter what they do or eat They're a bit like those people who never study for exams but always find a way to get an A And let's be honest, those people are annoying! They suck. But why...

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The Best Diet Plan In The World

  Bold statement huh? In this short post, I'm going to help you find the perfect diet plan for you But first, let me quickly explain how to lose weight.. because that's why you're here right? To lose weight you need to use stored fat as energy. To do this you need to...

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The 4 Most Common Excuses Not To Exercise Debunked

  I've been a trainer now for 4 years and I've heard my fair share of excuses Some are valid like a client's hectic work week or poorly child Some are dreadful like "I can't train Saturday because I need to book Spice girls tickets" - that's...

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